Hey, there! I am Lauren, a busy wife and mom in my thirties, and your new BFF for all things health and wellness. Like you, I have struggled in the past to prioritize time for me. Between keeping my house clean, cooking meals, taking care of my family and working my full time job, my personal health and wellness was always taking the back burner. I made a change and so can you! Your wealth is your health. On this blog you will find everyday inspiration for healthy living in all aspects of your life, including quick and easy recipes to keep meal time tasty and nutritious without spending all night in the kitchen. After all, we are taught to believe that healthy habits are expensive, time consuming and difficult to maintain but I am here to prove you wrong! I hope you enjoy your time here.